Services

There is so much growing that we do in our teens & young adulthood, whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this.

I am someone who:

• Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens, young adults, adults, & those who are grieving

• Is trauma informed, & community/justice oriented

• Knows how the systems at play affect us daily & at a deeper unconscious level

• Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own

If you want any of the following, then I am the therapist for you:

• Work through your relationships, life events, &/or grief using talk therapy & body-centered approaches

• Process life events, ideas, feelings with thought provoking questions

• Support in navigating relationships & your inner world in any capacity

Theories I use:

Psychodynamic Narrative Trauma-informed

Somatic Existential Feminist

Person-centered DBT CBT