Services
There is so much growing that we do in our teens & young adulthood, whether we want to or not. I know how overwhelming it can be, especially with so many factors at play (culture, trauma, world events, etc). As your therapist, I’m here to support you through all this.
I am someone who:
Works with BIPOC, children of immigrants, LGBTQ+, & neurodivergent teens, young adults, adults, & those who are grieving
Is trauma informed, & community/justice oriented
Knows how the systems at play affect us daily & at a deeper unconscious level
Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own
I have an eclectic approach to therapy, pulling from the following theories:
Psychodynamic - Narrative
Trauma-informed - Somatic - Existential
CBT - Person-centered - DBT - Feminist
If you want any of the following, then I am the therapist for you:
Work through your relationships, life events, &/or grief using talk therapy & body-centered approaches
Process life events, ideas, feelings with thought provoking questions
Support in navigating relationships & your inner world in any capacity