Offerings
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coaching parents couples therapy queer south asian couples therapy open relationships spirituality spiritual meaning purpose grief neurodiversity neurodiverse neurodivergent los angeles LA bay area oakland berkeley san francisco s
There is so much growth we experience in our teens, young adulthood, and adulthood, whether we are ready for it or not. I know how overwhelming it can be, especially with so many factors at play (culture, the sociopolitical climate, a neurodiverse brain!). As your therapist, I’m here to support you through all this.
I am someone who:
Works with neurodivergent, BIPOC, South Asian, children of immigrants, & LGBTQ+ teens, young adults, adults, & those who are grieving
Is trauma informed, & community/justice oriented
Knows how the systems at play affect us daily & at a deeper unconscious level
Creates a safe space for you to explore the parts of your life that may feel too difficult to hold on your own
I have an eclectic approach to therapy, pulling from many theories and philosophies. How I work with each client is highly tailored to each individual: I meet you where you’re at. Together we will can figure out what you are needing presently and go from there. Click below to see how I work with different populations:
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I work with LGBTQ+ and neurodiverse teens. I know that therapy can sometimes be awkward or nerve-wracking. In my sessions with you, we’ll spend time getting to know each other and building rapport, making sure you feel seen and heard. I use a combination of CBT, DBT, and mindfulness techniques. These theories and our work together will help you process your issues and develop healthy coping mechanisms for your anxiety and depressive symptoms.
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I work with BIPOC, children of immigrants, Queer, and neurodiverse adults. My clients come in with a large ranges of topics to process, including: social/relational issues, existential thoughts, spirituality, emotional dysregulation. Our first 1-2 sessions will be gathering information about what you are going through currently, your history, and your goals. I pull from the following theories to inform my work: Depth psychology, Psychodynamic, Narrative, Somatic, Existential, DBT, CBT, Trauma-informed care.
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I support teens and adults who are grieving. Bereavement is a life change, one that may also feel extremely lonely. I am here to guide you through this grief and meet you wherever you are in it.
If you want any of the following, then I am the therapist for you:
To work through any of the following issues (and others not mentioned here) using talk therapy & body-centered approaches:
identity
relationships
existential thoughts and/or spirituality
meaning making,
grief
To process life events, ideas, feelings with thought provoking questions
Support in navigating your relationships, world views, purpose, & your inner world in any capacity
